The Art of Letting GoLetting go is one of life’s most sacred, painful, and ultimately liberating acts. It is not a single moment or decision, but a practice —…13h ago13h ago
The Space Between PlacesMoving is never just about packing boxes. It’s about folding up a version of yourself, bubble-wrapping old memories, and getting rid of the…6d ago6d ago
What Could Happen If World Leaders Participated in an Ayahuasca Ceremony with an Indigenous Shaman?Imagine a circle in the heart of the Amazon jungle. Not a conference table in Geneva or a polished meeting room at the UN, but a clearing…Mar 25Mar 25
The Psychological Impact of Growing Up as the only Biological Child in a Large Adoptive Family: My…I grew up as the only biological child in a large adoptive family, where all of my adopted siblings came from different countries. My…Mar 12Mar 12
What The Mountain Has Taught MeFor four years, I have lived at 8,500 feet, perched high in the Rocky Mountains above Golden, Colorado. My home is not just a structure…Mar 12Mar 12
Authentic ConnectionI’ve been thinking a lot about authentic connection lately.Jun 15, 2024Jun 15, 2024
Mid-life Transitions: Celebrations & LearningsFor me, the past five years have been transformational in every way. In fact, it’s been the most profound time of my life so far.May 13, 20231May 13, 20231
Finding Love After DivorceI left my first marriage when I was 41. We stayed together for a little over 10 years, which was a true testament to our friendship. We…Feb 17, 20232Feb 17, 20232
Selfish.I didn’t know what that word meant the first few times that I heard it…but I heard it pretty often.Sep 9, 2022Sep 9, 2022
Gender Energy BalanceIt’s said that every body has a masculine side and a feminine side. Energies that compliment each other to create a healthy personality…Aug 16, 2022Aug 16, 2022
